I was looking for something vaguely virtuous, something I could, perhaps, easily take to work to nibble at lunch-time. Something which wasn’t a sandwich, and which wasn’t full of sugar, and wasn’t really flapjack.
What I found was this recipe for a Muesli bar in one of my Hummingbird Bakery recipe books. It involved oats and cornflakes and dried fruits and nuts and seeds, and quite a lot of sugar, if I’m honest. It wanted about 240ml of golden syrup AND about 240g of sugar. Bit much, if you ask me. So I switched the both out with a large-ish splurge of black treacle. Still sweet (ish) but not quite as sweet as it would have been.

Muesli Bar

Apparently, though, M doesn’t like treacle (I did know this; I forgot) so I need not have been so nice as to switch out the raisins for something else. I also skipped the cornflakes, having bought a box of Morrisons’ own brand. I’ll have to think of something else to do with them.
So basically, I ended up with some fairly virtuous flapjack, being butter and treacle, with oats, desiccated coconut, apricots, cranberries, sunflower seeds, and pecans. According to the recipe, it didn’t need baking. I think if I made it again, I probably would bake it. It’s quite melty and sticky otherwise.
And then I decided that so much virtue was too much, and melted down some old and needing-to-be-used-up chocolate to pour over the top.
Sigh. I tried with the virtue.